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The Mississippi Delta is the United Statesβ largest producer of catfish. DELTA HEALTH ALLIANCE has an onsite nutritionist, Shelby Ballinger, with great ideas for healthy catfish prep. Season fillets with lemon pepper and brush with a little olive oil. Bake 12-15 minutes in a 450 degree oven. Or you can blacken them with salt-free seasoning and toss them in the iron skillet and cook until they flake. You can find Shelby and the other wellness experts at DeltaHealthAlliance.org/find-a-program/delta-wellness-center/ ... See MoreSee Less
1 week ago
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DELTA HEALTH ALLIANCE wants to know: Which healthy habits did you practice during Snowmageddon '21? ... See MoreSee Less
2 weeks ago
Comment on Facebook 251370663204210
Started my journey to being fit!
Watched And Prayed Unconditionally Daily! Drink Water, Ate Fruits And Vegetables Daily! Walked Around Indoor! Mind My Own Business! Prayed For All Mankind's Equally Daily And Thankful To God The Father, Son And Holy Spirit Unconditionally Daily πππ Amen πππ
Sprayed everything coming into house with alcohol. None of us got sick.
Plenty of REST!
Drank more water
I want lie ate and clean up to much.
Ate more healthy food and drink plenty of water and juice.
I got to eat healthy I cooked more.
Exercising
Free π§βοΈ yoga on youtube
IS THROWBACK THURSDAY STILL A THING? Our friend and neighbor Morgan Freeman made this video for Delta Health Alliance in 2008. Both Freeman and the pre-diabetes program are still going strong. For more information, visit deltahealthalliance.org/find-a-program/delta-medicaid-prediabetes-program/ ... See MoreSee Less

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How can a blood test possible help you keep from amputation? Ask your healthcare provider about diabetes. Control your diabetes before it controls you.2 weeks ago
Due to inclement weather, Leland Medical Clinic will be closed for the rest of the week. Clinic staff will be contacting patients to reschedule appointments. Please be safe and stay warm.Leland Medical Clinic will be closed for the rest of the week due to inclement weather. We will be contacting patients to reschedule appointments. Please be safe and stay warm! ... See MoreSee Less
2 weeks ago
DELTA HEALTH ALLIANCE salutes BLACK HISTORY MONTH. Did you know the voice of Darth Vader comes from DeSoto County? James Earl Jones, renowned stage and screen actor, was born in Arkabutla in 1931. The Force is strong in DeSoto County...to find a DHA program there, go to deltahealthalliance.org/find-a-program/ ... See MoreSee Less
2 weeks ago
Comment on Facebook 144954872195216_4012128082144523
His voice makes any narration special . He’s a great actor, too.
Wonderful actor
Actually is from Tate county. We have James Earl Jones Road here. π Arkabutla is in Tate county. I live there.
Great actor
Yes! I did. Great actor
I didn't know he was for the area
He has always been one of my favorite actors. Good Job Mr. Jones.
Yes with that sexy voice
Great actor and man that voice!
Love β€οΈ James Earl Jones.
Great voice!
Awesome voice.
Oh yes
G O L D E N VOICE! The Man πππππππππ
Always been a fan
Love his acting. I, had the opportunity to met him in ,1987 at a Birthday Day.
BEAUTIFUL
Mikka Kaye
Umm according to Wikipedia he was born in Arkabutla, which is in Tate county
This is GREAT
Did not know that
Yes
Get out of here
At Delta Health Alliance, weβre saving seeds nowβ¦.so that our neighbors can have beautiful black-eyed Susans, zinnias, okra, and hollyhocks in the summer. Our program Delta EATS turns the garden into a classroom and brings homegrown food to families in the Delta. ... See MoreSee Less
3 weeks ago
Comment on Facebook 144954872195216_4001637369860261
Bubba save me some seeds please,just call Mary Evelyn she has my phone #
I love these old fashioned seeds bachelor buttons are beautiful to my grarndmaw use to grow all these old fashioned seeds.i would love to have some absolutely. beautiful flowers
Wonderful, definitely want some
Linda Carol wow
π―πͺπΎπ
Wonderful, I Love It πΉ.
I want some too
Wonderful ππ
Kool!!!
Yum
DELTA HEALTH ALLIANCE salutes BLACK HISTORY MONTH. The Attala County seat of Kosciusko is the birthplace of media mogul Oprah Winfrey. ... See MoreSee Less
3 weeks ago
Comment on Facebook DELTA HEALTH ...
Oprah's first spoken performance was a reading of the Easter story in a Methodist Church! And in 2003 she became the first African American woman billionaire on the Forbes Magazine list
Delta Health Alliance wants to know: did you get your 10,000 steps in today? Thereβs a treadmill waiting for you at the Delta Wellness Center in Leland! Learn more at DeltaHealthAlliance.org/find-a-program/delta-wellness-center/ ... See MoreSee Less
4 weeks ago
Comment on Facebook Delta Health ...
Goodbye, Quarantine 15!
I Totally Enjoyed Myself! I ποΈποΈMy Favorite Work Out Machine! πππ
Think I'm coming to visit one of them machines Monday!!!!ππ
Functional Trainer Machine Extraordinary! πππ
I'll bring peace offering Amen
DELTA HEALTH ALLIANCE salutes Black History Month. Did you know B.B. King was born Riley B. King in Leflore County in 1925?
Delta Health Alliance has a quite a few programs in Leflore County. Check them out at DeltaHealthAlliance.org/find-a-program/ ... See MoreSee Less
1 month ago
Comment on Facebook DELTA HEALTH ...
The thrill is NEVER gone when you visit The Delta.
A Salute to the King of the Blues!!!
I had the pleasure of meeting Mr. King a couple of years before he passed. I told him I was from Itta Bena... he told me girl you are from the country! Great Man!
The best BB king
Yes!!
Riley
Awesome man. Gone bur never forgotten.
YESSS
Yes
A real music maker.
Yes π π
Amen
Awesome
We hope you have been enjoying the healthy tips from our nutritionist! Today, it's all about the proteins.
The protein group is the fourth food group of MyPlate. The protein group includes all foods made from poultry, meat, seafood, eggs, beans and peas, seeds, nuts, and processed soy products. These foods are high in vitamin E, zinc, B vitamins, iron, and magnesium. Seafood contains a variety of nutrients including omega-3 fatty acids. The daily recommendation for protein is about 5 and a half ounces. ... See MoreSee Less
1 month ago
How is COVID-19 impacting the Mississippi Delta? Data from our COVID dashboard tells us COVID-related deaths and confirmed cases per capita in the Delta outpace both Mississippi and the United States. Continue to stay vigilant by wearing a mask, avoiding large crowds and gatherings, and washing your hands often.
Check out our COVID dashboard for more data: www.deltahealthalliance.org ... See MoreSee Less
1 month ago
Don't forget to log in tomorrow for our daily Zoom in the Room! You and your family have two times daily to join our DHA staff for fun stories and activities. #dhahsehs #livinggrowingandlearningtogether ... See MoreSee Less
1 month ago